Symptoms can vary from person to person and can change locations. For instance, you can have pain in your lower back one day and then have painful testicles another day.

Prostatitis can also be caused by a direct injury that causes your prostate to become swollen and irritated.

Your doctor may also prescribe you stronger NSAIDs if they think it’ll help.

It doesn’t have to be anything crazy. Even a nice 30-minute walk or jog can give you a whole host of health benefits and reduce your prostate pain.

Add berries to a meal or enjoy them as a light snack.

Not all fish are created equal. Studies show that seafood such as canned tuna and other, non-cold-water fish, are more inflammatory than fish like salmon.

Doctors aren’t really sure what causes CPPS, but flare-ups may be triggered by stress, anxiety, or depression. If you don’t urinate as much or are unable to urinate for 24 hours, seek emergency care since there might be a blockage.